Aufschlag – Annahme im Volleyball

im Volleyball

Overcoming Mental Mistakes in Serving

Quelle: http://www.fivb.org

Quelle: http://www.fivb.org

Mike Voight, Sportpsychologe, macht hier Vorschläge zur Überwindung mentaler Fehler beim Aufschlag.

„To break the cycle of counting the misses, servers must begin to become process-focused rather than outcome-focused by taking one serve at a time, staying in the present, and utilizing a consistent pre-serve routine that includes the use of one to two general serving cues.  Counting missed serves will only lead to more missed serves and more points for the opposition.“

Teilen

Kommentare sind geschlossen.

Get 30% off your first purchase

X